The Moving Canvas is a lighthearted and playful retreat that combines creative flow yoga and accessible dance to help you shake off stress and tap into your inner artist. Stevi Góngora and Erin Lazzaro’s infectious energy and non-competitive atmosphere will have you giggling and grooving your way through a series of fun and imaginative classes, freeing you to be your authentic, silly, carefree self.

Each day will be a themed adventure, complete with suggested outfits and provided props. But don't worry, this isn't just about having fun (although, let's be real, that's a big part of it!) - you'll also experience a plethora of movement practices that will help you connect with your body and tap into your inner confidence. Yes, this course counts as continued education hours on YogaAlliance.org AND it’s can even help you fulfill the 50HR Creative Sequencing module for the Authentic Movements Hybrid 300HR program .

Whether you're a seasoned yogi or a total newbie, a dancer or a wallflower, The Moving Canvas is open to all levels and preferences. There's no pressure to be perfect or do what others are doing, just a space to be yourself and have fun. So come as you are (or come as you want to be!) with no expectations or pretenses, and let the playfulness and creativity of this retreat guide you on your own unique journey of self-discovery and empowerment.